What is Filipino native coffee?
Filipino native coffee is coffee that is grown and processed in the Philippines using traditional methods. This coffee is known for its unique taste and aroma, which is a result of the country’s rich soil and climate. Native coffee varieties in the Philippines include Arabica, Robusta, and Excelsa. The most popular variety is Arabica, which is grown in the highlands of the Cordillera region and some other parts of the country.
Filipino native coffee is not only delicious but also offers numerous health benefits. Here are some of the reasons why drinking Filipino native coffee is good for your health:
-
1 Rich in antioxidants
Like other types of coffee, Filipino native coffee is rich in antioxidants, which help to protect your cells from damage caused by free radicals. Antioxidants have been linked to a reduced risk of several chronic diseases, including cancer, diabetes, and heart disease.
-
2 Boosts energy and mental alertness
Coffee contains caffeine, a natural stimulant that can help to boost your energy levels and improve your mental alertness. Drinking Filipino native coffee can help you stay focused and alert throughout the day.
-
3 Promotes good digestion
Coffee has been shown to have a positive effect on digestion, as it can stimulate the production of stomach acid and bile. This can help to break down food more effectively and reduce the risk of digestive problems like constipation.
-
4 Lowers the risk of liver disease
Several studies have linked coffee consumption to a reduced risk of liver disease, including liver cancer and cirrhosis. The antioxidants and other compounds in coffee may help to protect the liver from damage and improve liver function.
-
5 Reduces the risk of type 2 diabetes
Drinking coffee has been shown to reduce the risk of type 2 diabetes, a chronic condition that affects millions of people worldwide. The antioxidants and other compounds in coffee may help to improve insulin sensitivity and regulate blood sugar levels.
Where to find Filipino native coffee?
Filipino native coffee is available in specialty coffee shops and online stores. If you're traveling to the Philippines, you can also try the coffee at local cafes or purchase it from coffee farms and markets. Some of the most popular brands of Filipino native coffee include Kape Mabuhay, Sagada, and Barako.
